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Team EMCubed
Adventure racing is a physically demanding sport;
no one would deny that. And as a result, people rightly,
spend a large amount of their time training physically
to prepare themselves for the challenges of competition.
However, consider this, how often
have you heard yourself, or others, talking about
how mentally demanding the event, or parts of it were?
How many times have you had to overcome mental barriers?
What is your motivation like? Your determination?
Your ability to deal with setbacks? How do you perform
when the pressure is on? What levels of commitment
and self-belief do you possess?
Mental toughness is with out doubt
a fundamental component to successful adventure racing.
Now ask yourself this...how much time do you spend
preparing yourself mentally?
Team EMCubed runs training courses
in all aspects of adventure racing from the physical,
technical to the mental! We work with leaders in different
fields to provide the expertise that is needed to
succeed.
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